Meera's articles

Meera Duncan is a Counselling Therapist and Registered Clinical Counselling Hypnotherapist who writes about mental health, trauma recovery, relationships, and emotional development in children. Her articles have appeared in professional publications and educational platforms focused on psychology, healing, and consciousness.

Did you know that anxiety issues, behaviour disorders, and depression are the most commonly diagnosed mental health disorders in children? 10% of children ages 3-17 have had a current diagnosis of anxiety based on US data from 2021 to 2022.

This article was originally published in Brainz Magazine.

Everywhere we look these days we see love or its devastating fallout. Social media bombards us with memes and posts coming from every direction. Almost every show or film includes these themes in their character story arcs. It transcends and affects our lives in so many pivotal ways.

This article was originally published in Brainz Magazine.