Our Services

Dad’s Group

Steady Within: Support, Support, Strength, & Tools for Fathers Navigating the Emotional Journey of Parenting

8-Week Program | Biweekly Group Sessions

Building Calm, Confidence, & Practical Parenting Skills In the Midst of Parenting Challenges

Fatherhood can be deeply rewarding, but it can also bring significant pressure and emotional responsibility. Many fathers find themselves navigating the challenges of supporting children with anxiety, strong emotions, or mood struggles while also balancing work, family responsibilities, and their own stress. This small therapeutic group provides fathers with a supportive space to explore the challenges of parenting while learning practical tools to manage stress, respond calmly during difficult moments, and strengthen their connection with their children.

Many fathers want to support their children emotionally, but were never taught the tools to navigate intense feelings, stress, or conflict. This program provides practical strategies that fathers can use immediately in everyday parenting situations.

This unique therapy group integrates clinical counselling approaches with guided hypnotherapy techniques, helping fathers regulate their nervous system, understand emotional patterns, and develop greater confidence in responding to their children’s emotional needs.

Participants will explore strategies for:

  • managing parenting stress and emotional overload
  • regulating the nervous system during challenging moments
  • understanding the emotional needs of children and teens
  • strengthening patience, resilience, and confident parenting responses
  • developing practical tools for calm and confident parenting

This program is designed as a small, supportive group where participants can learn evidence-based tools while connecting with others navigating similar experiences.

Program Details

Session Length

2 hours per session

Program Length

8 weeks (4 biweekly sessions)

Investment

$325 per session

$1,300 total program fee per participant (plus GST)

Location

Rocky Ridge Ranch Community Centre
10709 Rocky Ridge Blvd NW
Calgary, AB T3G 4G1

(Main floor) Free parking available.

If your health benefit plan includes clinical counselling, you may be eligible for reimbursement. Please check directly with your insurance provider to confirm that your coverage includes clinical counselling.

Registration opens on April 7th, 2026

Early registration is recommended, as spaces may fill quickly. 

Each group is limited to a maximum of 12 participants to maintain a supportive therapeutic environment. 

Reserve your spot early.

If the group is full, please email Meera at 3rdeyehypnotherapy@gmail.com to be placed on the waitlist, as additional groups may be added. 

Confirmed program dates will be announced before registration opens.

Program Registration & Refund Policy

Registration for group programs is confirmed once full payment is received. Because group sizes are limited and venue space is reserved in advance, all program fees are non-refundable once registration has been completed.

Participants are registering for the full 8-week program (four sessions), and spaces are reserved specifically for each participant. As a result, missed sessions cannot be refunded or credited.

If a participant is unable to attend a scheduled session, they will forfeit that session. Due to the structured nature of group programs, make-up sessions are not available.

In the rare event that a program must be cancelled by the facilitator, participants will receive a full refund or the option to transfer to a future program.

By completing registration, participants acknowledge and agree to these terms.

Programs begin once the minimum enrollment requirements are met.