WHAT WE TREAT

Trauma

Meera is a certified Trauma Informed Practice (TIP) Therapist.
Meera incorporates Counselling, Psychotherapy, Cognitive-Behavioural Therapy (CBT), and Clinical Hypnosis into each individual’s treatment plans to help each client process and heal the trauma they have experienced in a safe, supportive, empathetic environment. Meera feels a genuine sense of privilege for the ability to play a pivotal role in the intimate healing journey each client enters her office to address.


Meera is experienced and trained in the neurobiology of trauma, polyvagal theory, signs and symptoms of trauma, all therapeutic models that are consistent with trauma-informed (TIP) practice, trauma triggers, and much more.


“We can never obtain peace in the outer world until we make peace with ourselves.” – Dalai Lama